CDs

yoga cd

yoga cd

yoga cd

yoga cd

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yoga cd

yoga cd

yoga cd

yoga cd

guided-pranayama1

 

 

Audio Learning Yoga and Meditation CDs

Fred Busch Power Yoga
Core Strength – 80 MIN
Awaken, Tone, Detox

  1. Explore warrior sequencing
  2. Develop core strength
  3. Increase range of motion

This is the ideal CD to keep in your ipod for self-practice anytime and anywhere! Explore power yoga any where you travel, with detailed instruction for beginners that are intelligently sequenced to challenge any yoga practitioner, master Fred Busch gives precise cues for developing each asana. Enjoy invigorating sun salutations, warrior sequencing and unique movement combinations that stimulate the circulatory and lymphatic systems clearing out toxins, while increasing range of motion.
Yoga Master Fred Busch is a dedicated practitioner who first reached international acclaim with the publishing of his holistic health-care book, A Clear and Definite Path. His comprehensive approach to yoga lays a strong foundation for the beginner and refines the more adept. After opening Miami Yoga Shala in 2001, Fred’s style went international, and he now directs teacher trainings all over the world. Focused attention, use of ‘healing sequences’ and holistic knowledge of healthy eating are his tools as he untiringly devotes himself to creating leaders for a healthy planet with healthy people, today.

Fred Busch Power Yoga Morning Practice
LIVE CLASS

  1. 90 min. full practice
  2. Strengthen every muscle
  3. Cleanse and Detox Circulatory and Lymphatic System
  4. Relieve stress
  5. Learn Ujayi (Victorious) Breathing

Live Class Experience with Fred! Just unroll your mat and get ready to sweat while enjoying the kind coaching of this inspiring teacher. Fred’s excellent timing and sequencing, combined with his precise and clear descriptions of each yoga asana make this audio cd a gem for any yoga practitioner. Experience vitality as you deepen your Power Yoga practice!
Yoga Master Fred Busch is a dedicated practitioner who first reached international acclaim with the publishing of his holistic health-care book, A Clear and Definite Path. His comprehensive approach to yoga lays a strong foundation for the beginner and refines the more adept. After opening Miami Yoga Shala in 2001, Fred’s style went international, and he now directs teacher trainings all over the world. Focused attention, use of ‘healing sequences’ and holistic knowledge of healthy eating are his tools as he untiringly devotes himself to creating leaders for a healthy planet with healthy people, today.

Sacred Mantras for Healing
Sanskrit Chants with Fred Busch 

  1. Powerful energetic healing frequencies
  2. Learn correct pronunciation
  3. Easy to follow chants

Sanskrit Mantras are powerful energetic frequencies that have a healing and relaxing effect upon the body. Join Fred Busch in chanting this collection of the world’s most spiritually evocative mantras. This audio program has everything needed to begin a practice of using mantras daily. (Include a few bullets of some of the most famous chants and then say …and many more!)
Yoga Master Fred Busch is a dedicated practitioner who first reached international acclaim with the publishing of his holistic health-care book, A Clear and Definite Path. His comprehensive approach to yoga lays a strong foundation for the beginner and refines the more adept. After opening Miami Yoga Shala in 2001, Fred’s style went international, and he now directs teacher trainings all over the world. Focused attention, use of ‘healing sequences’ and holistic knowledge of healthy eating are his tools as he untiringly devotes himself to creating leaders for a healthy planet with healthy people, today.

Yoga Nidra – Short Practice
Relax in Conscious Sleep

  1. Deep meditation
  2. Resting in stillness
  3. Kind guidance

Yoga Nidra is a powerful relaxation that leaves the chatter of the waking mind. Students move past the fantasy of dreaming state, and enter the stillness of deep sleep while remaining awake and in deep meditation. Yogis have practiced Yoga Nidra for thousands of years, allowing them to master the art of sleep, balance subtle energies and experience greater depths of meditation. Fred’s clear and soothing voice is a kind guide into deep relaxation during this 20 minute guided relaxation meditation.

Yoga Master Fred Busch is a dedicated practitioner who first reached international acclaim with the publishing of his holistic health-care book, A Clear and Definite Path. His comprehensive approach to yoga lays a strong foundation for the beginner and refines the more adept. After opening Miami Yoga Shala in 2001, Fred’s style went international, and he now directs teacher trainings all over the world. Focused attention, use of ‘healing sequences’ and holistic knowledge of healthy eating are his tools as he untiringly devotes himself to creating leaders for a healthy planet with healthy people, today.

Yoga Nidra – Long Practice
Resting in Stillness

  1. Deep meditation
  2. Relax in conscious sleep
  3. Kind guidance

Yoga Nidra is a powerful relaxation that leaves the chatter of the waking mind. Students move past the fantasy of dreaming state, and enter the stillness of deep sleep while remaining awake and in deep meditation. Yogis have practiced Yoga Nidra for thousands of years, allowing them to master the art of sleep, balance subtle energies and experience greater depths of meditation. Fred’s clear and soothing voice is a kind guide into deep relaxation during this 45 minute guided ancient meditation.
Yoga Master Fred Busch is a dedicated practitioner who first reached international acclaim with the publishing of his holistic health-care book, A Clear and Definite Path. His comprehensive approach to yoga lays a strong foundation for the beginner and refines the more adept. After opening Miami Yoga Shala in 2001, Fred’s style went international, and he now directs teacher trainings all over the world. Focused attention, use of ‘healing sequences’ and holistic knowledge of healthy eating are his tools as he untiringly devotes himself to creating leaders for a healthy planet with healthy people, today.
Guided Meditation
with Fred Busch

  1. Develop instant calm
  2. Cultivate awareness of mind
  3. Experience deep serenity

Guided Meditations relax the nervous system and promote healing. This meditation experience is excellent as it’s own practice, and also is a wonderful beginning to morning or evening practice. Fred’s calm and clear voice guides practitioners on an integrative journey systemically relaxing each level of being. Creating calm mind, relaxed body and stillness in the emotions, this is suited to all levels, from those looking to begin, and more advanced looking to develop a deeper meditation practice.
Yoga Master Fred Busch is a dedicated practitioner who first reached international acclaim with the publishing of his holistic health-care book, A Clear and Definite Path. His comprehensive approach to yoga lays a strong foundation for the beginner and refines the more adept. After opening Miami Yoga Shala in 2001, Fred’s style went international, and he now directs teacher trainings all over the world. Focused attention, use of ‘healing sequences’ and holistic knowledge of healthy eating are his tools as he untiringly devotes himself to creating leaders for a healthy planet with healthy people, today.
Breath Awareness
A Meditation in Being

  1. Restore Vital Energy
  2. Learn Science of Breath
  3. Develop Calm Mind

One of the most powerful practices, bringing awareness to our breath may seem very simple. Vital energy is the active force underlying any physical organism. The breath is a gateway to experiencing well-being in the present moment, and restoring vitality. In this meditation, students will learn to regulate prana through the Science of Breath, under the kind instruction of Fred Busch.
Yoga Master Fred Busch is a dedicated practitioner who first reached international acclaim with the publishing of his holistic health-care book, A Clear and Definite Path. His comprehensive approach to yoga lays a strong foundation for the beginner and refines the more adept. After opening Miami Yoga Shala in 2001, Fred’s style went international, and he now directs teacher trainings all over the world. Focused attention, use of ‘healing sequences’ and holistic knowledge of healthy eating are his tools as he untiringly devotes himself to creating leaders for a healthy planet with healthy people, today.

Chakra Balancing
A Meditation in Harmony

  1. Remove energy blockages
  2. Restores Positive Prana in the Body
  3. Feel centered in stillness

A series of seven energy centers, including the crown chakra make up the chakra centers in the body. Running from the base of the spine to the top of the head, they can be thought of like the electrical system in your house, and when blockages exist, the light does not flow to those rooms. In this meditation, students learn to harmonize their energy, bringing balance to the energy hubs, or chakras and restoring a sense of well-being to the practitioner.
Yoga Master Fred Busch is a dedicated practitioner who first reached international acclaim with the publishing of his holistic health-care book, A Clear and Definite Path. His comprehensive approach to yoga lays a strong foundation for the beginner and refines the more adept. After opening Miami Yoga Shala in 2001, Fred’s style went international, and he now directs teacher trainings all over the world. Focused attention, use of ‘healing sequences’ and holistic knowledge of healthy eating are his tools as he untiringly devotes himself to creating leaders for a healthy planet with healthy people, today.

Guided Pranayama and Meditation
Clear Morning Mind

  1. Breath Science
  2. Clear Mind
  3. Balanced Energy

This audio program assists practitioners in creating a good beginning to the day. Students learn to develop vital force using breath science and by creating a focused mind. The vital energy that is developed is channeled through compassion, developing harmony with oneself and the world around you. Beginning with 10 minutes of Pranayama practice, followed by a 20 minute guided mediation on the qualities of heart, Fred Busch helps students to find compassion through breath awareness.
Yoga Master Fred Busch is a dedicated practitioner who first reached international acclaim with the publishing of his holistic health-care book, A Clear and Definite Path. His comprehensive approach to yoga lays a strong foundation for the beginner and refines the more adept. After opening Miami Yoga Shala in 2001, Fred’s style went international, and he now directs teacher trainings all over the world. Focused attention, use of ‘healing sequences’ and holistic knowledge of healthy eating are his tools as he untiringly devotes himself to creating leaders for a healthy planet with healthy people, today.

Food Talk Miami
JULY 2011

  1. Fred Busch’s Famous Food Talk
  2. Understand the principles of intelligent eating
  3. Learn to use food as medicine

A condensed version of a longer lecture by renowned author Fred Busch, on the nature of intelligent eating. This version touches on all the most important aspects, providing an excellent window for the beginner in understanding how to become healthy with holistic eating. Fred’s no-holds-barred approach draws the students into a respectful and honest dialog with themselves over how to clearly pick food that nourishes. Perfect for ipod or any MP3 player
Yoga Master Fred Busch is a dedicated practitioner who first reached international acclaim with the publishing of his holistic health-care book, A Clear and Definite Path. His comprehensive approach to yoga lays a strong foundation for the beginner and refines the more adept. After opening Miami Yoga Shala in 2001, Fred’s style went international, and he now directs teacher trainings all over the world. Focused attention, use of ‘healing sequences’ and holistic knowledge of healthy eating are his tools as he untiringly devotes himself to creating leaders for a healthy planet with healthy people, today.