Prenatal Prostnatal Kids Yoga and Martial Arts

April

Kids Yoga Teacher Training Program at Miami Yoga in Brickell

Director Fernanda Casasbuenas is a world renowned expert on Kids Yoga and Creator of the Learn, Play and Be FitT Curriculum.  Fernanda has joined forces with Martial Arts Master Michael Oluszak to create a two module program.  Module 1 is Prenatal and Postnatal Yoga.  Module 2 with Fernanda and Michael Together is Kids Yoga and Kids Martial Arts.

This training for child educators provides step-by-step guidance to convey complex
principles in a natural and interesting way. This program teaches children how their bodies
function, develops motor and interpersonal skills, emotional awareness, self-confidence and
basic non-violent self-defense utilizing nature, yoga, martial arts and neuroscience methods.

Prenatal and Fit Mom™ Yoga Teacher Training with Fernanda Casasbuenas

This 2-Module 60 Hour Program for Prenatal Postnatal Kids yoga teacher training brings together the most important specializations in one training.

Tuition:
Module 1 – $850
Module 2-$850
Full Program (Module 1 and 2) – $1500

Prenatal and PostNatal Teacher Training (Module 1)
April 4th-April 10th from 12noon-415pm

This 30 Hour Teacher Training Specialization program is for teachers and future Mom’s who want to learn the best ways to prepare for and enjoy pregnancy.   Fernanda guides you to learn how to keep a mother’s body  strong, balanced and flexible!

This program shows how mother and baby can relate with consciousness through pregnancy and childbirth to have a gentle and empowering birth experience.

* This course will teach you to assist a woman in her journey through the most transformational, life changing time in her life.

What is Fit Mom™?

The Fit Mom™ component of Fernanda certification teaches women how to come back to her pre-birth shape and balance her emotions after birth experience.  Fit Mom™ works with her body to lose weight in an intelligent, her mind to help her tune in the new currents of her life and to live in a sustainable way.  Learn how to create and share special moments of connection by exercising together with your baby!

Day 1.

1hour Introduction, benefits & breathing exercises.
2 hours anatomy, brain
1 emotions

Day 2

1 hour practice, 2 hours trimesters of pregnancy
1 hour physiology- pregnancy anatomy

Day 3
1 hour practice , 2 hours teaching flow, 1hour teaching practice

Day 4

1 hour practice prenatal flow
2 hours baby positions – signs of labor – Q&A- common pregnancy discomforts – concerns & precautions. Precautions and poses to avoid
1 hour teaching prenatal flow

Day 5

1 hour practice post natal flow
2 hours postnatal anatomy – eating talking ( Fred Bush)
1 hour teaching asanas (flow)

Day 6
1 hour practice prenatal flow
1 hour practice postnatal flow
1 hour practice teaching students
1 hour teaching restorative class- using yoga ball

Day 7
Exam ( practical and evaluation)

 

 

Kids Yoga and Martial Arts Teacher Training Program (Module 2)
April 11th-April 17th from 12 noon to 415pm

with Fernanda Casasbuenas and Michael Oluszak

Michael Oluszak

This training for child educators and parents provides step-by-step guidance to be able to teach dynamic movement practices and principles in a natural and interesting way.  Yoga and Martial Arts are the perfect way to perk the interest of all children and plant seeds for confidence, awareness and even meditation early in life!

This program teaches children how their bodies function, develops motor and interpersonal skills, emotional awareness, self-confidence and basic non-violent self-defense utilizing nature, yoga, martial arts and neuroscience methods.

Day 1
Class (Covers classroom setup and provides the basic teacher/student experience);

Introduction to Play, Learn & Be Fit Program: Yoga, Martial Arts and Child Development

Explaining Room Setup, Anatomy and Brain Function

Day 2
Class (Class setup and student/teacher experience);

3 Hour Covering 1st Module AIR – FLEXIBILITY & ANIMALS

Exam

Day 3
Class (Class setup and student/teacher experience);

2nd Module WATER – BALANCE & ANIMALS

Exam

Day 4
Class (Class setup and student/teacher experience);

3rd Module EARTH – STABILITY & ANIMALS – Martial Arts

Exam

Day 5
Class (Each student will teach a portion of the class)

4th Module FIRE – DETERMINATION & ANIMALS – Martial Arts

Exam

Day 6
Teaching  Practical Experience (Each student will teach twice; after a first round of teaching there will be a Q&A followed by a second class)

Art Activities Instruction

Day 7
Teaching Practical Experience (Each student will teach twice; after a first roundof teaching there will be a Q&A followed by a second class)

Review for Exams

Exams and Practical Tests

Program includes Training Manual

A Teaching Certification, Personal Training, Yoga, Massage or Anatomy is highly recommended.

 

Fernanda Casasbuenas

 

Miami Yoga’s Prenatal Teacher Training is combined with the other specializations and is designed to help pregnant women enjoy the benefits of Yoga.  Most OBGYN physicians recommend Prenatal Yoga as part of a healthy pregnancy.

Learn how to build strength and awareness that will be helpful for the childbirthing process.  Feel a deeper connection with your baby with Prenatal Yoga.  Yoga for Pregnancy is an amazing way to enjoy the sacred journey of motherhood.

Learning to become aware and have control over breath… called Pranayama in Yoga  is critical to maintaining equanimity in the childbirthing process also!