Yoga Poses do not have to be complex. Beginners in Yoga always want to do the most complicated or what is seen as advanced while those with more experience appreciate the grace of the simple! Only👇 #gratitude matters when it comes to our practice. Nobody can be advanced in #yoga based upon performing #asana. @fredbuschyoga

 So many people come to my Teacher Training programs for personal reasons but then realize they are really good at teaching also! It is such an honor to be a part of everyone’s journey with Yoga! I love to watch people grow and get stronger and more confident in such a short time! @fredbuschyoga @limayoga @medellinwellness

If I am in any way a good teacher it is only because I am a good student. I have taken many trainings and advanced certifications and each has added to the depth of what I am teaching! Never stop learning is my mantra.

 I like to explain to my students that we are all healers because we all have the ability to touch and bring a profound relaxation to the #nervoussystem which is the foundation to #healing #yoga #therapy #massage #trapezius #relaxation @fredbuschyoga @limayoga @lejortiz @masqueyogabogota @medellinwellness