Core strength and abdominal exercises
Core strength and abdominal exercises may not be traditional Yoga but they are very beneficial!!
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Push Up
How to do a Push-Up correctly! Fred Busch en Espanol!!! Como hacer las planchas correctamente!
Handstand
You don’t always get to choose WHAT you go through, but you can choose HOW you go through it. Mindset is everything. […]
Strong Core
If you have no lower back pain👇 WAKE UP YOUR CORE Lift & lower 8 times, then hug knees to chest and […]
Chair Yoga
Yoga is not only for people who are gifted with health and financial resources. Yoga is for everyone! In fact Yoga is […]
Animal Therapy
Animal Therapy is the what happens when people are with animals that they geel@a connection with. The human nervous system relaxes when […]
Talk mit Fred Busch
Talk mit Fred Busch ✨👉🏽Yoga beyond doing asanas 🕉 ⏰ DIENTAG 18:15 Uhr⏰TUESDAY 06:15 pm Yoga beyond doing asanas: the philosophy and […]
Limayoga Teacher Traning
Some people haven’t realized how beneficial yoga really is! I am not only talking about the mental part but the physical part […]
Bhakti Yoga Chanting Sri Ram Jay Ram
Bhakti Yoga is all about the secret where we receive the energy and vibration that we send out.
Yoga Teacher Training in Germany
Power Yoga and Advanced Meditation Teacher Training in Erfurt, Germany February 26th, 2022 Fred Busch Power Yoga & Advanced Meditation Teacher Training […]