Yoga and Pregnancy – Benefits of Prenatal and Post Natal Yoga
Pregnancy requires a lot of physical and emotional strength. In this sense, the regular practice of yoga before and after pregnancy can […]
Category: Yoga Teacher Training
What is OM and what does it mean?
Have you ever heard of the mantra OM? Did you know that OM/AUM is sacred for many reasons? You may find it […]
Meditation & Visualization: What is the difference?
Is there any difference? How is meditation distinct from the visualization? Meditation is any practice that allows us to transcend our thinking […]
What is Iyengar Yoga good for? and how is Iyengar Yoga different?
Do you think you have to be flexible to practice yoga? Not at all! Only a few people are flexible before beginning […]
How to Start a Personal Sadhana Practice
We all are busy people, period. The truth is that nowadays, most of us run from place to place plugged into any […]
Meditation and the Subconscious Mind
I like to see the mind as a field of consciousness, even though most people are not conscious. From the moment you […]
All Yoga Teachers Must Read This Article!
To be a yoga teacher can be difficult sometimes, but there are no reasons for a yoga class to be boring. It’s […]
FOUR PATHS OF YOGA
There is the belief that yoga is only Hatha yoga, but yoga is primarily a spiritual discipline and there are many types. […]
Formação de Professores de Power Yoga en Portugal con Fred Busch
Formação de Professores de Yoga con Fred Busch We are very excited to announce that we are going to Portugal in 2019! […]
Why is Compassion so Powerful for Mental Peace?
Why is Compassion so Powerful for Mental Peace? Many people are interested in self improvement but chose to punish themselves for past […]