Tortoise pose
fredbuschyoga This is not for everyone! From Tortoise pose into a Pretzel! @chapmancarlos @lucia_ribero12 @hannahkapler @limayoga @sacredspacemiami @ekatra_yogastudio
Category: Yoga Therarpy
Morning Sadhana
Morning Sadhana is literally Sacred
Standing postures like Warrior 2
Español está abajo Did you know that standing postures like Warrior 2 help you root and ground into the earth to. These […]
Yama
English is below 👇🏻 Los Yama son cinco comportamientos que se deben observar en las relaciones con los demás: Ahimsa: No ejercer […]
MORNING PRATICE
Morning Practice at Finca Bienestar
Yoga Adjustments
Español está abajo We all make adjustments in a yoga class, before making them we have to take into account the following […]
Sabemos que el Profesorado
Sabemos que el Profesorado es un sueño y muchas veces es hasta una necesidad para muchas personas por la experiencia transformadora, pero […]
Mixed Martial Yoga
Everybody is invited to unfold their potential! Mixed Martial Yoga is the ideal system for everybody to train both sides of their […]
Pranayama and Meditation
Teaching Pranayama and Meditation which are the real advanced parts of Yoga! Any gymnast can do Asana but level of consciousness is […]
Handstand
You don’t always get to choose WHAT you go through, but you can choose HOW you go through it. Mindset is everything. […]