Chair Yoga

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Yoga is not only for people who are gifted with health and financial resources. Yoga is for everyone! In fact Yoga is most valuable and rewarding when shared with students who did not have an easy time accessing the teachings. ðŸ‘‡âœ¨

Homes for the elderly and community centers in economically challenged neighborhoods represent two very important communities that are served by Yoga. It is called Karma Yoga when we do outreach to make sure Yoga finds people who would not have otherwise known it.