FAQ

The Private Health Retreat is a one-on-one residential wellness experience designed for people who want to step away from the demands of everyday life and focus entirely on restoring their health, energy, and clarity. Unlike a traditional retreat, resort, or group wellness program, this experience is completely private. Only one client (or, in some cases, a couple or immediate family member by prior arrangement) is accepted at a time, allowing for an individualized program and complete confidentiality.

The retreat is intended for adults who are ready to make meaningful changes in their health and lifestyle.

Many guests come because they are experiencing:

Burnout or chronic stress

Mental fatigue and lack of focus

Poor eating habits

Weight gain

Low energy

Digestive concerns

Sleep difficulties

A desire to reset unhealthy routines

Recovery after periods of excessive work

A wish to reconnect with healthier daily habits

Some guests arrive with specific health goals, while others simply know they need time away to restore themselves.

Every program is individualized.

Your daily schedule may include:

Personalized nutrition guidance

Fresh whole-food meals

Movement sessions

Yoga and mobility

Walking and hiking

Breathwork

Meditation

Cold water immersion

Sauna

Educational coaching

Lifestyle planning

Rest and quiet time

Practical strategies for continuing your progress after returning home

No two retreats are identical.

No. This is a private wellness retreat.

Medical services are not provided, and the retreat does not diagnose, treat, cure, or manage disease.

If you have a medical condition, you should remain under the care of your physician before, during, and after your visit.

This is not a medical program and is not appropriate for anyone requiring hospitalization, medical supervision, emergency care, psychiatric treatment, detoxification services, or management of an acute or unstable condition. Applicants with health conditions may be asked to obtain clearance from a licensed healthcare professional. Acceptance is not a medical determination or guarantee of safety.

Often, yes. Many guests take prescription medications.

However, all medications must be disclosed during the application process.

No medication should ever be started, stopped, or adjusted without the supervision of your prescribing physician.

Guests are responsible for bringing, storing, and taking their medications as prescribed.

The retreat does not prescribe, administer, manage, stop, or alter medication.

No. This is not a medical, drug, or alcohol detoxification program, and detoxification services are not provided.

The retreat focuses on nonmedical wellness education, balanced nutrition, movement, rest, hydration, and sustainable daily habits.

No. This is not a weight-loss program, and no amount of weight loss is promised. Guests with nutrition or body-composition goals may receive nonmedical education and practical support related to food choices, movement, and sustainable habits.

Yes. Nutrition education and practical meal guidance are central to the retreat. Meals use fresh, whole-food ingredients, and guests learn principles they can adapt at home. This is educational guidance, not medical nutrition therapy.

In most cases, yes.

Please disclose all allergies, intolerances, and dietary restrictions during your application so they can be considered before acceptance.

No.

The retreat is designed to be restorative, not exhausting.

Activities are adjusted according to your age, experience, fitness level, and personal goals.

Many guests are surprised by how balanced the days feel.

No. Everything is adapted to your current ability. Many guests have never practiced yoga before arriving.

Accepted guests receive a detailed preparation guide before arrival.

Generally, you should bring:

Comfortable clothing

Walking shoes

Personal medications

Swimwear

A reusable water bottle

Weather-appropriate clothing

Any personal items necessary for your comfort

Programs are individualized.

The most common stay is one week or two weeks, although longer private retreats may be available for guests seeking more comprehensive support.

In some cases. The retreat is primarily designed for one individual at a time to preserve privacy and maintain a highly personalized experience.

Requests involving spouses or immediate family members may be considered individually.

The retreat takes place in the mountains outside Medellín, Colombia.

The exact location is shared only with accepted guests.

This approach helps maintain privacy, discretion, and a peaceful environment for every client.

Privacy is one of the defining characteristics of the retreat.

Many guests value the opportunity to step away from public attention, professional responsibilities, and everyday interruptions.

Maintaining a confidential location helps preserve that experience for everyone.

Yes. For exact details and driver information, transportation and arrival instructions will be discussed with accepted guests before the retreat.

No.

Programs are available in English and Spanish.

Yes. Internet access is available. Guests are encouraged—but not required—to reduce screen time so they can focus more fully on the experience.

The retreat is designed to provide space away from daily responsibilities.

While internet access is available, guests are encouraged to minimize work commitments whenever possible.

The process is straightforward:

Submit the confidential application.

Applications are personally reviewed.

Qualified applicants are invited to schedule a private consultation.

If the retreat is determined to be an appropriate fit for both parties, dates are confirmed.

Because only one client is accepted at a time, availability is limited.

Qualified applicants receive complete program and investment details before deciding whether to schedule a consultation.

No.

The retreat is intentionally selective.

The application process helps ensure that the program is appropriate for the guest's goals and that expectations are aligned before confirming a reservation.

A successful retreat begins before you arrive.

The application allows us to understand your goals, health history, lifestyle, and expectations so that we can determine whether this experience is the right fit.

Application information is handled privately and used for reviewing program suitability, communicating with you, and preparing the program if you are accepted, subject to the Privacy Policy and any disclosures required by law. Please review the Privacy Policy for complete details.

The retreat is intended to create lasting change.

Most guests leave with practical strategies, nutritional guidance, movement recommendations, and daily routines that can be continued independently at home.

Follow-up support may be available depending on your program and individual needs.

Details are discussed with accepted guests.

Program fees vary according to retreat length, dates, accommodations, and the level of individualized support. This is a substantial five-figure private residential program. Complete investment details are provided after the application is reviewed and before a consultation is scheduled.

Payment details are provided after acceptance into the program. Insurance is not accepted.

Cancellation and rescheduling policies are explained before confirming your reservation.

Because availability is extremely limited, these policies are designed to protect both the guest and the retreat schedule.

If you are looking for a luxury resort, entertainment, or a vacation, this is probably not the right fit.

If you are ready to invest focused time in improving your health, restoring your energy, learning practical skills, and creating sustainable lifestyle change in a quiet, private environment, this experience may be exactly what you have been searching for.

If your question has not been answered here, we would be happy to help.

The first step is to complete the confidential application. If it appears that the retreat may be a good fit, we will schedule a private consultation where you can ask any additional questions before making a decision.