Hey Yogi!
W E L C O M E T O T H E T R I B E
I have started this for my students and graduates around the world! Also we are very happy to meet new people and grow even stronger.
I am committed and determined to dedicate my Sundays to being with my community. Please I hope as many of my present, former and future students and graduates commit to the WYC! I would love very much for you to commit to something that will keep you firmly focused on your yoga practice and on being able to keep the spiritual teachings of yoga informing your daily life.
The Tribe Membership Includes:
Practicing yoga every day is the key to realizing it’s fullest benefits in your life! Once we start practicing daily we can start to experience physical and mental benefits that are tangible!
Physical benefits to daily practice include but are not limited to weight loss, increased tone, increased strength, better balance, stronger core and more! Mental benefits include more peace of mind, better concentration, more awareness, better ability to sleep and so much more!
Just practicing the first 20 minutes of this video is enough if need be! Better to practice 20-25 minutes a day than 1.5 hours a couple times a week!
