Core strength and abdominal exercises
Core strength and abdominal exercises may not be traditional Yoga but they are very beneficial!!
Tag: 200 hour yoga teacher training
Yoga Teacher Training in Germany
Power Yoga and Advanced Meditation Teacher Training in Erfurt, Germany February 26th, 2022 Fred Busch Power Yoga & Advanced Meditation Teacher Training […]
Online Yoga Alliance Certified Teacher Training
Si estás listo para cambiar tu vida y aprender a ayudarte a ti y a otros… ¡TU MOMENTO HA LLEGADO! PROFESORADO VIRTUAL […]
Bhakti Yoga: Mantras and Chants
The yoga of devotion is a style of yoga. We are talking about Bhakti yoga, and we’ll tell you what it’s all about. […]
The Second Limb of Yoga: Niyama
Niyamas are the second limb of Yoga derived from the Yoga Sutras of Patanjali. There are 5, and they complement the 5 […]
The 8 Limbs of Yoga
According to Patanjali’s Yoga Sutras, there is an 8-part system that helps us to liberate ourselves and achieve happiness in life. This […]
Benefits of Eating Fruit Daily (+Smoothie Recipe)
“Eat five servings of fruit a day.” That phrase could be the best dietary advice in history, and it remains one of […]
Why Are Chakras So Important?
Western paradigm says that if I can’t see it, if I cannot experiment with it and find it and dissect that, then […]
What is Ayurveda
Is there any relationship between Yoga and Ayurveda? Ayur means life, and Veda is science. Ayurveda, therefore, is the science of life. […]
How Positive Energy Works in Your Life
Eating raw food and doing yoga practice (Sadhana) leads to a more conscious awareness of the mental process. This opens the door […]