January 18, 2020Home, Recent Posts, Yoga Teacher Training What is a Detox and How Does it Work? Lately, you may have heard about the detox diet and its benefits, but you may still be wondering what is it and […]
January 12, 2020Home, Recent Posts, Yoga Teacher Training Benefits of Eating Fruit Daily (+Smoothie Recipe) “Eat five servings of fruit a day.” That phrase could be the best dietary advice in history, and it remains one of […]
August 22, 2017August 22, 2017Home, Vegan Lifestyle, Yoga Nutrition Toxins in Body – The #1 Tip for Detox and The Benefits We Want Toxins in Body Humans have countless toxins in body because we are exposed to countless harmful toxins in life found anywhere from […]