Bhakti Yoga: Mantras and Chants
The yoga of devotion is a style of yoga. We are talking about Bhakti yoga, and we’ll tell you what it’s all about. […]
The yoga of devotion is a style of yoga. We are talking about Bhakti yoga, and we’ll tell you what it’s all about. […]
Dhyana is the seventh limb of the eight limbs or steps of Patanjali’s Yoga. It is based on the practice of Asanas […]
According to Patanjali’s Yoga Sutras, there is an 8-part system that helps us to liberate ourselves and achieve happiness in life. This […]
Ardha Chandrasana or the half-moon pose is one of those inverted yoga postures that, when it’s done correctly, is very beneficial for […]
How many of us remember our mom yelling: “stand up straight”? The good news is that having a good posture is possible, […]
“Eat five servings of fruit a day.” That phrase could be the best dietary advice in history, and it remains one of […]
Making New Year’s resolutions is easy. Keeping them after January is not. Many of us start the year with a purpose. However, […]
Yogis have always known that the benefits of the practice of yoga go far beyond physical activities. Through the ancient philosophy of […]
Is there any relationship between Yoga and Ayurveda? Ayur means life, and Veda is science. Ayurveda, therefore, is the science of life. […]
Eka Pada Rajakapotasana or pigeon pose is an advanced level asana of extension and hip opening, which requires a certain flexibility and […]
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