January 18, 2020Home, Recent Posts, Yoga Teacher Training What is a Detox and How Does it Work? Lately, you may have heard about the detox diet and its benefits, but you may still be wondering what is it and […]
January 12, 2020Home, Recent Posts, Yoga Teacher Training Benefits of Eating Fruit Daily (+Smoothie Recipe) “Eat five servings of fruit a day.” That phrase could be the best dietary advice in history, and it remains one of […]
December 22, 2019December 22, 2019Home, Recent Posts, Yoga Nutrition, Yoga Teacher Training The Power and Benefits of Raw Foods There is an abundance of cooked foods nowadays, like sausages, and processed foods. They have lost most of their nutrients and, when […]
August 23, 2017Home, Yoga Teacher Training The NAMASTATE of Mind Yoga Challenge With BADASSVEGAN The NAMASTATE of Mind Yoga Challenge with BADASSVEGAN 🏔ENTER the NAMASTATE of Mind Yoga Challenge on Instagram for a chance to WIN […]