December 26, 2022January 6, 2023Uncategorized Just finished my practice What a great day! Just finished my practice and cold swim and my smoothie! Now is time to play with my bow […]
December 22, 2022December 26, 2022Yoga Teacher Training Teacher Training with Fred I discovered strength “I never thought I could actually do crow pose but during the Teacher Training with Fred I discovered strength I never knew […]