4 Yoga Postures To Improve Your Concentration
Yogis have always known that the benefits of the practice of yoga go far beyond physical activities. Through the ancient philosophy of […]
Yogis have always known that the benefits of the practice of yoga go far beyond physical activities. Through the ancient philosophy of […]
Many yoga practices are related to the fundamentals of vital force and energy. In this article, we will focus on one of […]
Western paradigm says that if I can’t see it, if I cannot experiment with it and find it and dissect that, then […]
Is there any relationship between Yoga and Ayurveda? Ayur means life, and Veda is science. Ayurveda, therefore, is the science of life. […]
Yoga is an ancient science originated from India around 5,000 years ago. That is an extremely concise way to point out that […]
Eating raw food and doing yoga practice (Sadhana) leads to a more conscious awareness of the mental process. This opens the door […]
The obstacles for the well-being are fear, greed, anger, hatred, and all the negative emotions that can arise in us to prevent […]
Spirituality derives from “spirit.” Spirit is something immaterial that cannot be perceived through the physical senses. It is “the principle of life” […]
Many people have lower back pain, and it is chronic for them. That’s because they engage in actions that make it worse. […]
Did you know that there are many ways of meditating? Meditation is any practice that allows us to transcend our thinking minds […]
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