What is a Detox and How Does it Work?
Lately, you may have heard about the detox diet and its benefits, but you may still be wondering what is it and […]
Tag: transformation
How Yoga Can Fulfill Your New Year’s Resolutions
Making New Year’s resolutions is easy. Keeping them after January is not. Many of us start the year with a purpose. However, […]
4 Yoga Postures To Improve Your Concentration
Yogis have always known that the benefits of the practice of yoga go far beyond physical activities. Through the ancient philosophy of […]
What Are Yoga Bandhas?
Many yoga practices are related to the fundamentals of vital force and energy. In this article, we will focus on one of […]
Why Are Chakras So Important?
Western paradigm says that if I can’t see it, if I cannot experiment with it and find it and dissect that, then […]
Why Are Enzymes Important?
The ultimate natural cure for many diseases is mostly related to the presence of enzymes in raw food. Enzymes can promote cellular […]
What is Ayurveda
Is there any relationship between Yoga and Ayurveda? Ayur means life, and Veda is science. Ayurveda, therefore, is the science of life. […]
Why is Yoga the Best Form of Exercise
Yoga is an ancient science originated from India around 5,000 years ago. That is an extremely concise way to point out that […]
How Positive Energy Works in Your Life
Eating raw food and doing yoga practice (Sadhana) leads to a more conscious awareness of the mental process. This opens the door […]
Gratitude Is The Key!
The obstacles for the well-being are fear, greed, anger, hatred, and all the negative emotions that can arise in us to prevent […]