Gratitude Is The Key!
The obstacles for the well-being are fear, greed, anger, hatred, and all the negative emotions that can arise in us to prevent […]
Tag: yoga for beginners
What Does It Mean to be Spiritual?
Spirituality derives from “spirit.” Spirit is something immaterial that cannot be perceived through the physical senses. It is “the principle of life” […]
Reasons to Go on a Yoga Retreat
Stress is known to cause an emotional imbalance in someone who would commonly be a level-headed person. Dealing daily with uptight and […]
How to do Sirsasana Step By Step
Where do I put my head? And my hands? How do I lift my feet without losing my balance? These are some […]
Mudras: Self-expression and Performance
Mudras are a silent language of self-expression. Used by Buddhist and Hindu religions, especially in Hatha Yoga. The language is spoken by […]
The Difference Between Hatha Yoga and Vinyasa Yoga
Cultivating the body, mind, and soul are the main objectives of yoga. Yoga helps to tone the body, be more flexible and […]
Breathing Like a Lion
I always explain to my students that the most basic level of practicing yoga is physical. The next level to deepen into […]
Five Most Common Mistakes Yoga Beginners Make
If you’ve decided to learn yoga and meditation to improve your life, then you’ve made one of the best decisions of your […]
Fred Busch HOT POWER Vinyasa YOGA Teacher training 2017 – BOGOTA, COLOMBIA
Fred Busch HOT POWER Vinyasa YOGA Teacher training 2017 – BOGOTA, COLOMBIA THE POWER OF SELF HEALING Formato Intensivo: Fecha: Noviembre […]