yoga posture Archives

Lower Back Pain

I believe that I have some very important information about back pain and want to share it with you. We know there […]

Bhakti Yoga is all about the secret where we receive the energy and vibration that we send out.

Ready to transform your health, happiness, and career inside and out? Passionate about inspiring others to live a plant based life? The […]

Miami Yoga Teacher Training Power Yoga and Advanced Meditation Teacher Training with Fred Busch in Miami, Florida Hosted by The Sacred Space […]

Thai massage is a passive yoga developed in Thailand. It has a strong influence on Indian traditions. In this article, we will […]

Sanskrit is a sacred language. It is the principal liturgical language of Hinduism. It is also considered a philosophical language for Buddhism […]

Dhyana is the seventh limb of the eight limbs or steps of Patanjali’s Yoga. It is based on the practice of Asanas […]

Niyamas are the second limb of Yoga derived from the Yoga Sutras of Patanjali. There are 5, and they complement the 5 […]

Ardha Chandrasana or the half-moon pose is one of those inverted yoga postures that, when it’s done correctly, is very beneficial for […]

How many of us remember our mom yelling: “stand up straight”? The good news is that having a good posture is possible, […]