Bhakti Yoga: Mantras and Chants
The yoga of devotion is a style of yoga. We are talking about Bhakti yoga, and we’ll tell you what it’s all about. […]
Tag: Yoga therapy
Origin and Benefits of Thai Massage
Thai massage is a passive yoga developed in Thailand. It has a strong influence on Indian traditions. In this article, we will […]
The 8 Limbs of Yoga
According to Patanjali’s Yoga Sutras, there is an 8-part system that helps us to liberate ourselves and achieve happiness in life. This […]
Ardha Chandrasana (Half-Moon Pose)
Ardha Chandrasana or the half-moon pose is one of those inverted yoga postures that, when it’s done correctly, is very beneficial for […]
Improve Your Body Posture With Yoga
How many of us remember our mom yelling: “stand up straight”? The good news is that having a good posture is possible, […]
What is a Detox and How Does it Work?
Lately, you may have heard about the detox diet and its benefits, but you may still be wondering what is it and […]
What Are Yoga Bandhas?
Many yoga practices are related to the fundamentals of vital force and energy. In this article, we will focus on one of […]
Why Are Chakras So Important?
Western paradigm says that if I can’t see it, if I cannot experiment with it and find it and dissect that, then […]
Why Are Enzymes Important?
The ultimate natural cure for many diseases is mostly related to the presence of enzymes in raw food. Enzymes can promote cellular […]
Yoga for Insomnia and Anxiety
In a world where pressure and caffeine predominate in our daily lives, yoga has proven to be very useful to calm anxiety […]