Tadasana Alignment
Tadasana or Mountain Posture is an ideal asana to become aware of our body, of our posture. Thanks to its practice, we […]
Tag: yoga
Chair Yoga for the Elderly
Yoga is for everyone and especially valuable to those confined to chairs, and for those who get their leg behind the head […]
How to do Sirsasana Step By Step
Where do I put my head? And my hands? How do I lift my feet without losing my balance? These are some […]
Mudras: Self-expression and Performance
Mudras are a silent language of self-expression. Used by Buddhist and Hindu religions, especially in Hatha Yoga. The language is spoken by […]
The Difference Between Hatha Yoga and Vinyasa Yoga
Cultivating the body, mind, and soul are the main objectives of yoga. Yoga helps to tone the body, be more flexible and […]
Five Most Common Mistakes Yoga Beginners Make
If you’ve decided to learn yoga and meditation to improve your life, then you’ve made one of the best decisions of your […]
Benefits of Pigeon Pose
Eka Pada Rajakapotasana or pigeon pose is an advanced level asana of extension and hip opening, which requires a certain flexibility and […]
Thank you for the Transformation Fred!
Thank you for the Transformation Fred! “Hey Fred! Hope you’ve been doing well man. As you know I’m one of your YTT […]
Free Yoga Classes in Wynwood
Hey everybody in Miami! To celebrate the beginning of your Yoga Teacher Training in Wynwood we are having FREE YOGA CLASSES! Join […]
Fred Busch HOT POWER Vinyasa YOGA Teacher training 2017 – BOGOTA, COLOMBIA
Fred Busch HOT POWER Vinyasa YOGA Teacher training 2017 – BOGOTA, COLOMBIA THE POWER OF SELF HEALING Formato Intensivo: Fecha: Noviembre […]