Fred Busch Power Yoga is more than a style — it is the culmination of decades of practice, teaching, and healing. While it shares qualities with other dynamic systems — flowing with the breath, Ujjayi breathing, disciplined sequences, and physical intensity — it is unique in one essential way: it is designed for healing, not harming.

This system integrates safety and individual application at every level. Advanced yoga in Fred’s lineage is not measured by extreme postures, but by depth of awareness, mastery of the breath, and the ability to transform daily life off the mat. Classes are renowned as some of the best Power Yoga experiences in the world, equally effective for beginners and seasoned practitioners.

Fred’s background as a professional massage therapist in one of the U.S.’s top schools, combined with his mastery of anatomy and adjustments, created a practice where hands-on guidance is elevated to an art form. Students receive corrections that are safe, therapeutic, and deeply effective — often described as life-changing.

Rooted in a direct lineage to yoga’s great masters — from Dharma Mittra and Swami Bua to teachers connected to Krishnamacharya, Paramahamsa Yogananda, and Sri Brahmananda Sarasvati — Fred Busch Power Yoga combines ancient wisdom with modern insights on healing, nutrition, meditation, and vitality.