Most yoga systems teach poses. Very few teach healing. And no one in the world has developed a system of yoga therapy like Fred Busch.
Fred Busch Yoga Therapy is the result of 25+ years of teaching, healing, and innovating — combining anatomy mastery, natural hygiene, professional massage therapy, and yoga lineage training into one unique method.
When it comes to healing injuries through yoga, there is nobody like Fred Busch. For over 25 years, Fred has dedicated his life to not only teaching yoga, but to creating a system that restores the body and prevents further injury.
Unlike many yoga teachers who simply push students through rigid sequences — even when pain or misalignment is present — Fred Busch has pioneered a completely different path:
⚡ Healing Sequences for Power Yoga — a system Fred personally designed to make sure that students do not take days off of their yoga practice while using intelligent sequencing to not aggravate or create injuries. return students to pain-free movement.
Thousands of students worldwide have regained mobility, healed faster, and reclaimed their core strength thanks to this unique method.
Author of The Lower Back Bible — Fred literally wrote the definitive book on back healing. His methods for spinal recovery and disc health have been used by thousands of students and yoga teachers worldwide.
Master of Hands-On Adjustments & Bodywork — Before becoming one of the world’s leading yoga teacher trainers, Fred was a professional massage therapist, trained in one of the top massage schools in the United States in the 1990s. His deep mastery of anatomy, touch, and structural alignment means that no one matches his tactile intuition in the yoga room.
Expert in Anatomy & Biomechanics — Fred teaches anatomy not as a dry subject, but as a living, breathing science that explains how bodies heal, move, and thrive. Every one of his healing sequences is rooted in anatomical precision — ensuring safety and effectiveness for every student, no matter the condition.
Creator of Healing Sequences for Every Major Injury — From knees to shoulders to lower backs, Fred has personally developed targeted, step-by-step healing sequences that he has tested over decades with thousands of students. These aren’t theories — they are protocols born from real teaching, real injuries, and real results.
Natural Hygiene & Holistic Healing — Trained in the principles of natural hygiene, Fred integrates nutrition, detoxification, and lifestyle into the recovery process, recognizing that healing is not just about the body, but also about what we eat, how we breathe, and how we live.
Innovator in Yoga Therapy — Fred was among the first to identify that rigid systems like Ashtanga Vinyasa, while powerful, were actually creating injuries without offering healing solutions. Instead of accepting this as inevitable, Fred invented a new system — one that prevents and repairs injuries while still delivering the transformative power of yoga.
Unparalleled Combination of Training, Experience, and Judgement — Very few teachers in the world bring together deep yoga lineage training, mastery of anatomy, 25+ years of teaching experience, professional massage therapy credentials, and a lifetime of healing practice. Fred Busch is one of them.
Knee Injuries – Realignment, strengthening, and recovery without surgery.
Shoulder Injuries – From rotator cuff to chronic tension, Fred’s sequences restore freedom.
Lower Back Pain – Disc issues, sciatica, instability — Fred’s proven system changes lives.
Neck & Postural Issues – Corrective sequences for modern stress and sitting habits.
Holistic Recovery – Addressing body, diet, and mind together for complete healing.
Fred Busch’s 200-Hour and 300-Hour Trainings
One-on-One Mentorships and Certifications
Workshops and Retreats Worldwide
\
© Copyright 2025. FB Wellness Inc.. All Rights Reserved.