Stress is known to cause an emotional imbalance in someone who would usually be a level-headed person. Dealing all the time with […]

The lotus pose (Padmasana) is a yoga position that promotes meditation, helps to calm the mind, and reduces several physical ailments. However, […]

Yoga says that there are five dimensions of the body called Koshas or sheaths. The five Koshas are an energetic understanding of […]

Full Interview filmed in Lima, Peru for de Pelicula ATV This is a nice presentation in Spanish for ATV International Broadcasting.  Fred […]